Friday, August 03, 2007

OH!!!

for the first time ever since my existance in this world, i could run 14km !!! THank you ladies and gentlemen (please clap for me! =D) hahahahaha.... today we had our AHM run training, and we trained for 14km.. and guess wat! other than the water point at the first 5km mark, i ran all the way without stopping!!! woohoO~~ praise God...

i learnt a lesson through this run.... life is really a race and a journey... once you stop running this race, you will find it really hard to run again when you want to. we must constantly pace ourselves in order for us to run the race , and run it well . =)


my ankle hurts after the run..awww...
Posted by Timo-mo at 11:20 PM